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Cabbage & Tomato Soup – 1.6 Litres

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Cabbage & Tomato Soup (Soup Maker) 1.6 Litres
Total Calories = 350 For The Whole Kettle Full Per Sixth Portion = 58 Calories
Author: Lesley Smith
Recipe type: Soup Maker
Serves: 4-6
Prep time:  10 mins
Cook time:  21 mins
Total time:  31 mins
Ingredients
  • 1 Teaspoon Olive Oil
  • 200g Onions, Chopped (70 Calories)
  • 100g Carrots, Sliced (29 Calories)
  • 400g Cabbage, Chopped (56 Calories)
  • 2 Garlic Cloves, Chopped (60 Calories)
  • 400ml Passata or 400g Chopped Tomatoes (120 Calories)
  • 2 Teaspoons Chicken Seasoning or 1 Stock Pot (15 Calories)
  • 400ml Boiling Water
Method
  1. Lighty saute the onions and garlic in the olive oil. If you'd rather leave out the oil, skip this step.
  2. Add all your ingredients to the soup maker.
  3. Set to smooth and enjoy your soup.
3.2.2885

 

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